Books by Eliza Rivera-Mitu
Jonah Liza and the Worry Clouds - Paperback
Jonah Liza and the Worry Clouds is a heartwarming children’s story that helps young readers understand anxiety, challenge unhelpful thoughts, and build courage through simple CBT-inspired skills. With friendship, kindness, and positive self-talk, Jonah Liza learns that worried thoughts do not define who she is—and that she belongs.
Jonah Liza and the Worry Clouds - Kindle Version
Enjoy Jonah Liza and the Worry Clouds wherever you go with the Amazon Kindle edition. This heartwarming, beautifully illustrated story helps children understand worry, challenge unhelpful thoughts, and build confidence through simple CBT-inspired skills. Perfect for reading together at home or on the go.
Jonah Liza and the Worry Clouds - Coloring Book
Jonah Liza and the Worry Clouds Coloring and Activity Book invites children to color their favorite scenes while completing engaging activities designed to help them understand and manage worry. Through creative exercises, positive self-talk, and simple coping strategies, children can build confidence, emotional awareness, and resilience while having fun.
Jonah Liza and her Big Feelings - Paperback
Jonah Liza and Her Big Feelings is a heartwarming children’s paperback that helps young readers understand anger and other intense emotions. Through relatable adventures and simple DBT-inspired skills, Jonah Liza learns to recognize her body’s warning signs, pause before reacting, manage difficult feelings, and make kinder choices.
Jonah Liza and her Big Feelings - Kindle Version
Enjoy Jonah Liza and Her Big Feelings wherever you go with the Amazon Kindle edition. This beautifully illustrated story helps children recognize anger and other intense emotions, notice their body’s warning signs, and practice simple DBT-inspired skills for calming down and making thoughtful choices.
Jonah Liza and her Big Feelings Coloring & Activity Book - COMING SOON!
Coming soon: Jonah Liza and Her Big Feelings Coloring and Activity Book will help children explore emotions through coloring, creative activities, and age-appropriate DBT-inspired skills. Young readers will practice calming their bodies, managing strong feelings, making thoughtful choices, and building healthy emotional-regulation skills—all while having fun with Jonah Liza and her friends.